Helping you achieve your body,
health & fitness goals.
About Us


We offer a wide range of therapeutic massage techniques and services designed to impart optimum benefit to our clients.
 
  • Deep Tissue Massage / Trigger Point Therapy
  • Sports Massage
  • Medical Massage
  • Ashiatsu Oriental Bar Therapy
  • Traditional Thai Massage
  • Craniosacral Massage
  • Pregnancy Massage
  • Couples Massage
  • Detox Massage
  • Chair Massage
  • Myofascial Release
  • Reflexology
  • Hot Stone Therapy
  • Aromatherapy
  • Hydrotherapy
  • Kinesiology Taping
 
The Massage & Bodywork Specialists are a unique group of independent business owners who are licensed massage therapists.  Together, we have over 39 years' of experience and extensive knowledge of Western, European, and Eastern massage modalities.
 
As veteran massage therapists, we have a wide variety of specialized techniques that allow us to approach each customized massage with knowledge and compassion.  We are dedicated to helping individuals improve their health and overall wellness by diet, exercise, and massage.
 
Our clients are people of all shapes, sizes, ages, and skill levels from all walks of life  -  chronic pain sufferers, repetitive strain victims, athletes, week-end warriors, dancers, musicians, acute injuries, post-surgery patients, stress-out and fatigued office workers, pregnant women, healthy people,  and massage connoisseurs.
 
We are a locally owned, community-minded business dedicated to enhancing the health and well-being of our neighbors in the Heights and throughout Houston.
 
Client satisfaction is always our number one priority!
 
Meet Your Massage & Bodywork Specialists

Massage by Gregory
TriGer Massage Therapy
Tricia has been a licensed massage therapist since 2008 and she specializes in medical massage using manual therapy techniques for the treatment of acute and chronic muscle pains. Let her help you develop a treatment plan with the goal of getting out of pain and active again.

She is continually learning and sharpening her skills through classes and other therapists. She's studied Medical Massage, TMJD, Craniosacral, Thai, Shiatsu, Trigger Point, and Reflexology massage techniques.  She incorporates some of each modality into every session to deliver the best massage possible!
 
C ontact her below to schedule a massage:
 
PH: 832-862-1138      Email:  tricia.gernand@gmail.com        Website: massage.tgernand.com
 
Massage by Lori
Lori is a 2009 graduate of Avalon School of Massage in Houston. She has owned and operated her own massage practice in the Houston Heights area for the past seven years. She has knowledge in Swedish, deep tissue and sports massage and specializes in neck and shoulder issues.  Along with these modalities she is also certified in Ashiatsu (barefoot) massage.
 
C ontact her below to schedule a massage:
 
PH:  979-417-1651        Email:  massagebylori_houston@yahoo.com
 
Mellow Massage by Renny
​​ Renny has been a licensed massage therapist since 2016, and absolutely loves it! She enjoys helping people maintain, and achieve personal wellness. She firmly believes in the power of touch, and how massage can be truly beneficial for not only people with physical ailments, but for those that may be struggling emotionally, and psychology as well.
 
C ontact her below to schedule a massage:
 
PH:  713-665-9172        Email:  renny@mellowhouston.com        Website: https://www.mellowhouston.com
 
Massage by Zack
Zack was born and raised in Houston, Texas and is the youngest of three brothers. His parents raised him with discipline, a great work ethic, and compassion for others.

Zack learned at an early age that he had a natural gift of touch and that massage was his calling. He is very passionate about his work and wishes to share his talent with as many people as possible who appreciate the healing arts. Massage therapy is a medicine that has been around for thousands of years for a reason and promotes healthy individuals and lifestyles. Zack completed massage therapy training from the World School of Massage in Pasadena, TX in 2002.

Additionally, he has received training in the following modalities: Trigger Point Therapy, Chair Massage, Deep Tissue - Lower Back and Pelvic Region, Deep Tissue - Neck, Shoulders and Chest, Myopractic - Feet and Lower Legs, Raindrop Therapy, Informatics and Nutrition – Longevity, Qi Revolution-Qi Gong, and Oncology Massage.
 
C ontact him below to schedule a massage:
 
PH: 713-870-3332        Email:  zackberridge@yahoo.com        Website: https://zack.getartichoke.com
 
Massage by Dilara
Dilara is a solo practitioner specializing in therapeutic massage. She offers a variety of massage and customizes each session to your specific needs.  She’s looking forward to helping you feel better!
    
  C ontact her below to schedule a massage:
 
PH: 832-971-4782        Email:  dilaras2100@gmail.com        Website: https://www.massagebydilara.com